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Since 2008, we have written hundreds of articles covering our nutrition and training methods, business development and more for fitness professionals. So take your time and enjoy the reading!

September 26, 2018

Assigning Training Systems Based On Client Ability

One of our clients Lauren Simpson There are so many training systems used in gyms around the world...

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September 26, 2018

Tips For Staying On Track Over The Holidays

Dear CHFI reader, As Christmas and the New Year is ever so close it is around this time...

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February 19, 2015

5 Things We Learned From Clean Health Podcast Episode 2

Tackling digestion issues in a bikini model. The obvious signs are bloating and distention after a variety of food and irregular toilet breaks. To help overcome the malabsorption and poor detoxification issues that are taking place you will definitely benefit from giving your client a gut protocol. One that Rawdon uses on some of his clients is as follows (case by case depending on the client of course):

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February 10, 2015

5 Things We Learned From Clean Health Podcast Episode 1

Guest is Rachel Guy, Athletic Fox   Photo Credit: CMPhotographyau Sleep is king in the quest for fat...

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October 16, 2014

Under the Bar Podcast No.4

Clean Health’s Under the Bar – Episode 4 Download Podcast Here (Right Click & Save Target as or...

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September 29, 2014

Under the Bar Podcast No.3

Clean Health’s Under the Bar – Episode 3 Download Podcast Here (Right Click & Save Target as or...

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September 20, 2014

Under The Bar Podcast No.2

Clean Health’s Under the Bar – Episode 2 Download Podcast Here (Right Click & Save Target as or...

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September 20, 2014

Under The Bar Podcast No.1

Clean Health’s Under the Bar – Episode 1 Download Podcast Here (Right Click & Save Target as or...

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