Words cannot describe this feeling…. all the glory to God. And many many thanks to my amazing trainer MinUk Kim and Stefan Ianev. Started at 107kg/18.9% bodyfat. Now down to 90.25kg/10.6% bodyfat, losing 17kg in total, in 12weeks. This really changed my life. I’ve learnt so much not only about fitness but life as well. Its all about the “mental”. People who are lazy like me and want to get fit, @cleanandhealthperformingcenter is the way to go!!!! Just because I’ve finished my diet that doesn’t mean im gonna eat shit again. Now I know how it feels like to be fit I want to stay that way!