Client: David Coyne
Coach: Stefan Ianev
Service: Online Personal Training
Results: Lost 8% BF and gained 5kg lean mass
I first met Stefan in Melbourne while attending the Clean Health Level 1 internship program, (at this point I had been training for about 4 years with some good strength results,without really focusing on body composition, I was also relatively new to the PT industry.) After learning more in those 3 days from Stafan and Daine, than I did in the previous year, I decided to do some online training with Stefan.
Fast forward 6 months and going from 13% to 5% and adding 5kg of lean mass, my strength also increase – I feel I have, not only changed how I look, but my own training methods has evolved and am a far better trainer, having learned from a highly experienced and intelligent coach. Stefan’s style of coaching is decisive, meticulous and clinical. Perfect example of results based training, whether it is online based or coaching 1-on-I.
Stefan has inspired me to excel in this industry and to be recognised as a world class coach. I look forward to working again with Stefan again soon.