I had the good fortune of stumbling across Clean Health Personal Training about 8 weeks ago via an internet search. I met with them and had a very informal chat with what my (fairly ambitious!) goals were. I was matched with my trainer, Steph and my luck just got better. Training with Steph (although tough at times) felt more like hanging out with a really great friend and having a good gossip session and lots of laughs. All the while I was inching closer and closer to my goal. Steph was ALWAYS checking in with me and available to answer my silliest questions – which made me feel supported and accountable.
Even when I did slip up (which we all do) Steph wasn’t there to lecture me – just to help me move on quickly and get back on track. I reached my goal of entering my first body building competition at 41 years old and have never felt better. Thank you Steph. You are the best!