My name is Mark Carroll, nice to e-meet you!
Who am I?
I am an internationally recognised personal trainer and the Global Head of Education at Clean Health Fitness Institute, the world’s leading fitness industry education provider since 2008.
In the last few years, I have built my reputation through training many of the most famous female fitness stars on the planet such as WBFF World Bikini Champion Lauren Simpson, @FitgurlMel, celebrity trainer to the likes of Kim Kardashian and many other social media female stars with millions of followers between them.
But what really built my career was my results over the last decade with everyday women from around the world whom were lost, confused and unsure what to with their health and fitness and how to get out of their current rut.
Are You Ready to Transform?
- The typical busy mum or career woman, aged 25-60, whom wants to get into the best shape of your life?
- Do you struggle to juggle family, career and your health and fitness?
- Are you confused where to start, what to do and how to structure it into current lifestyle?
- Do you prioritise all of the above over your own health and physique?
Sound like you?
Well here is a small example of some of the women I have helped whom were in your shoes at a point in time, who have now transformed their life’s through my coaching methods…
What will you learn?
In 2018, limited in my ability to help as many of you as possible via working out of a gym or via online coaching, I decided to create the ultimate 12 week transformation resource for women who want to get into the best shape of their life fast and keep it off long term.
In my ‘Art of Gen Pop Transformations for Women’ guidebook, I will teach you my three key pillars to fat loss success to ensure you get the result you after which are:
Understanding the importance of Stress and Sleep
Understanding how to eat right for fat loss
Understanding how to eat right for fat loss
This guide book will help cover the variables most of you either don’t bother with, or simply lack the understanding of how crucial they are to achieve the life changing result you are after. By understanding these key points, you will be able to follow and adhere to the step by step system I have outlined in this guide book for you.
So all you need to do is wake up each day and follow the plan, no thinking, second guessing, just follow it and the results will flow from there.
What will you get?
Knowledge is power and because I like giving away information to help you, this 55-page plus guide book will teach you five key points that will maximise your fat loss transformation in just 12 weeks:
- The importance of sleep and stress management, along with key protocols you can apply today to get results immediately!
- A 12 weeks, step by step diet plan, which includes a complete system for beginner, intermediate and advanced clients. That is right, 36 weeks of nutrition dietary advice for you to follow!
- My recommended food choices to make the journey easier for you so that you aren’t second guessing what you can and can’t eat.
- A complete step by step 12 week training program for beginner, intermediate and advanced clients. That is right, 36 weeks of training systems for you to follow tomorrow!
- Key supplement advice to support you along your journey.
Plus, a whole lot more!
That’s great, but I fear it might not be enough!
Well we have you covered. Completely free of charge we are throwing in the following:
- A complete video exercise library with every single exercise in the guide book along with instructional coaching and cueing, to ensure you learn how to do the movements properly!
- Weekly free education to support you in your journey exclusive to guide book purchasers .
- An online members forum, where you can post your results, ask question and work together with thousands of other men around the world to transform your life.
- Weekly Facebook Live Q & A where I answer questions from all of you from around the world!
Why should you get a copy of the Gen Pop Female eBook?
Usually as one of the highest charging personal trainers and educators in the world, this type of advice would be outside the availability of many of you and in excess of several thousand US dollars if you were hiring me 1 on 1.
However, I have created this system for the cost of 1 personal training session with a personal trainer in your local gym.
Yes, you read that right, less than the cost of 1 personal training session with a trainer in your local gym!
In closing, this guide book will give you everything you need in a step by step, easy to understand manner to ensure 2019 is the year you finally change your physique!
Now happy transforming!
Mark Carroll | Master Coach
Clean Health Fitness Institute
(Usually $77 USD)