How will I get you a longer-lasting fat loss transformation?
I am an internationally recognised personal trainer and the Global Head of Education at Clean Health Fitness Institute, the world’s leading fitness industry education provider since 2008.
In the last few years, I have built my reputation through training many of the most famous female fitness stars on the planet such as WBFF World Bikini Champion Lauren Simpson, @FitgurlMel, celebrity trainer to the likes of Kim Kardashian and many other social media female stars with millions of followers between them.
But what really built my career was my results over the last decade with everyday women from around the world who were lost, confused and unsure what to with their health and fitness and how to get out of their current rut.
Are You Ready to Transform?
- The typical busy mum or career woman, aged 25-60, whom wants to get into the best shape of your life?
- Do you struggle to juggle family, career and your health and fitness?
- Are you confused where to start, what to do and how to structure it into current lifestyle?
- Do you prioritise all of the above over your own health and physique?
Sound like you?
Well here is a small example of some of the women I have helped whom were in your shoes at a point in time, who have now transformed their life’s through my coaching methods…
In 2018, limited in my ability to help as many of you as possible via online coaching, I decided to create the ultimate 12-week transformation guide for women who want to get into the best shape of their life faster than ever and keep it for the long term.
In my ‘art of ‘gen pop’ transformations’ female guidebook, I will teach you my 3 key pillars to fat loss success to ensure you achieve your goals and get results.
These 3 pillars are:
Understanding the importance of stress and sleep
Understanding how to eat right to achieve fat loss
Understanding how to train hard to achieve greater fat loss
This guidebook will help cover the variables most of you either don’t bother with or simply lack the understanding of how crucial they are to achieve the life-changing result you are after. By understanding these key points, you will be able to follow and adhere to the step-by-step system I have outlined in this guide book for you.
So, all you need to do is wake up each day and follow the plan. no thinking or second-guessing, just follow and the results will come!
What will you learn?
Knowledge is power and because I like giving away information to help you, this 46-page plus guidebook will teach you five key points that will maximise your fat loss transformation in just 12 weeks:
- The importance of sleep and stress management, along with key protocols you can apply today to get results immediately!
- A 12 week, step-by-step nutritional plan, which includes a complete system for beginner, intermediate and advanced clients. That’s right, 36 weeks of nutritional advice for you to follow!
- My recommended food choices to make your journey easier! You don’t need to second guess what you can and can’t eat – I explain it all for you!
- A complete step-by-step 12-week training program for beginner, intermediate and advanced clients. That’s 36 weeks of training systems for you to follow tomorrow!
- Key supplement advice to support you along your journey.
Plus, a whole lot more!
What if that isn’t enough?
Don’t worry – we have you covered with the following:
- A complete video exercise library with every single exercise in the guidebook along with instructional coaching and cueing, to ensure you learn how to do the movements properly!
Why should you purchase the Art of ‘Gen Pop’ Transformations Female eBook?
Usually, as one of the highest charging personal trainers and educators in the world, this type of advice would be outside the availability of many of you and in excess of several thousand US dollars if you were hiring me 1 on 1.
However, I have created this system for the cost of 1 personal training session.
Yes, you read that right, less than the cost of 1 personal training session!
In closing, this guidebook will give you everything you need in a step-by-step, easy to understand manner to ensure this is the year your physique finally reflects your goals!
Let’s get to work,
Mark Carroll | Master Coach
Clean Health Fitness Institute
(Usually $77 USD)