Client: Keesha Booth
Coach: Nick Moen
Program: 12 Week Online
Result: Competed in first fitness model competition!
I live in a remote mining town in WA and needed a fitness goal to keep me busy, healthy and happy. I found Clean Health online and decided to take up the 24 weeks challenge to get in shape for my first fitness model challenge in March 2013. I learnt so much from my trainer Nick and over the course of the 24 weeks I have really appreciated the training philosophies and nutrition advice I have received. I love Clean Health philosophies around how to get fit, lean and strong the healthy way and the training programs that Nick sends me, provide me with enough information to know how to do my reps and sets properly and consistently.
I have now had a huge lifestyle change and love eating clean and training mean. Although i don’t have face to face personal training with Nick he has motivated and pushed me to achieve my best with all my programs and has tailored my training to suit me and fitness goals. I have entered into 3 more fitness competitions this year and I have loved everything about the journey, as everything I have achieved, I have done it for myself with the support of my online trainer, Nick. I highly recommend the online personal training provided by Clean Health as I have received great support and a nice kick in the ass, when I mentally and physically cheat myself. I am continuing my fitness journey with Clean Health as I know they will support and push me to achieve my fitness goals and I can’t wait to see what the future holds with them. Anything is possible with Clean Health!