I’ve really enjoyed my time so far at clean health I’ve not just been training, I’ve been learning. Clair is a wealth of knowledge, she has not only answered all my questions but she has shared a lot of useful information that I can take away and put into practice now that my first comp is done. Our sessions have been really good and she pushes me to the limit. I’ve had a biosig about every 2 weeks and during these appointments Clair takes the time to explain the changes that are made to my program so that I understand what I’m doing and why.
The result was a 10% drop in BF, lean muscle gain and 5th place Bikini first timers at INBA Sydney Super Bodies! Can’t wait to set
some new goals with Clair!