With only 3 weeks till I was competing in my 2nd fitness model competition, my goal was to come in leaner than what I was for my first comp. So I went to visit Daine McDonald at Clean Health to get my BioSignature body fat assessment.
After getting the results from my Biosignature he made some changes to my diet and training that I was to implement over the next few weeks.
With Senior Clean Health Coach Jes Murphy taking care of my training and Daine taking care of my BioSignature I dropped 3.9% body fat in less than 4 weeks! BioSignature helped through detecting which areas of my body needed more assistance with fat loss, which enabled me to implement the correct diet and training plan.
This experience was so beneficial in helping me reach my goal and get up on stage with more confidence and looking better than ever! I truly could not have achieved this without the help of the team at Clean Health, thank you!
Steph Gregson – Fitness Model