Welcome to the very first edition of cleanNews! This monthly newsletter aims to keep you informed of the latest developments within the fitness industry.In addition to the exciting news from each month, we will highlight any special offers, new knowledge and industry trends.
You have been identified as a key customer and as such have been included on our mailing list for this first edition. We value the interest and opinions of our readers and if you do not want to continue receiving this newsletter then please select unsubscribe on the navigation bar at the end of this email.
Yours in health,
Daine McDonald & Claudine Newton
Directors – Clean Health
Clean Health expands into Anytime Fitness St Leonards
We are proud to announce that we are now up and running at Anytime Fitness in St Leonards. We have three new trainers available to help people achieve their goals.Rawdon Dubois – Master Personal Trainer Rawdon is a successful natural bodybuilder a Poliquin Level 2 Strength Coach and BioSignature practitioner. He has 19 years experience in health and fitness and is an expert in resistance training methods and nutritional programming. Read more about Rawdon here.
Jes Murphy – Personal Trainer and Figure Competitor Jes is an INBA and ANB Sydney Body Building champion. Her past experience includes three years resistance training, pre and post natal training, female fat loss and nutritional programming. Read more about Jes here.
Liam Plunkett – Personal Trainer Liam lives and breathes fitness from an early age. He has a broad range of experience including outdoor boot camp training, fat loss and strength and conditioning. Read more about Liam here.
What is the ideal fat loss breakfast?
Day in and day out people ask us “What is the ideal fat-loss meal?”
or “What should I eat for breakfast?” and so on. Our response? Read below…The meat and nuts breakfast is for you if you are looking for a way to:
increase your physical energy early morning and throughout the day;
increase your mental energy early morning and throughout the day;
kick-start your metabolism for the day allowing you to burn more fat throughout the day; or
decrease the insulin load in your body therefore increasing your ability to stay lean year round.
So let me now explain how it works to achieve these goals…
As a special introductory offer, we are offering a massive 15% off the cost of personal training with any of our trainers at all three locations.This offer is only available until 14th March and for our 12 and 24 week personal training packages paid in full.
For more information or to register for this offer please click here.