Jes has empowered and educated me in my lifestyle, nutrition and training over the last 12 weeks, which has enabled me to be where I am right now. Coming 2nd in the ANB Sydney Sports Model Championships in my first competition would not have happened without Jes’ guidance!”
Deciding I needed some further expert advice for the 2011 ANB Asia Pacific Championships I sought out the help of Clean Health Founder Daine McDonald. His specialised knowledge on human performance, his experience in training athletes and his ability to draw conclusions from my BioSignature enabled me to get into the best shape of my life in just 2 weeks prep with him. His knowledge to use the key take outs from the BioSignature to create a nutrition and supplementation protocol for my final 2 weeks of preparation for the ANB Asia Pacific International Championships resulted in a drop from 13.5% to 10.9% body fat while seeing an increase in my lean muscle mass.
For anyone wanting to speak to someone with extensive knowledge in body composition, nutrition and performance, I would definitely suggest Daine McDonald and the team at Clean Health!
Melissa Darmawan – 2011 ANB Asia Pacific Championships Sports Model 2nd Place